hug harder
smile!

hey, have you smiled today?

i think it helps with everything. for me, smiling just makes you feel better too. like everything’s going to be okay. also, you can always find something to smile about. the room you’re in just feels like a lighter, better, happier place to be. smiles are contagious too, so when you smile, you’re brightening up another persons face. another big thing is, it makes you look so much prettier. when you get used to seeing someone with a scowl on their face all the time.. you start just thinking of them as that type of person. a negative person. not really inviting people to say hi, more like, i’m going to avoid her, she looks pissy/upset. but, at the same time.. don’t just paste a smile on if you really feel horrible too. because, it may not seem it, but usually people can tell.

to me, smiling just helps a lot. =D